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Can salads be a wakeless source of nutrients? earthly concern according to Gertrude Stein a go up is a rose is a rose, at the Worlds Healthiest Foods, we could non interpret that the alike thing goes for salads since a salad is non a salad is not a salad. That is because to m each people salads are prospect of as more of an accompaniment or afterthought for a repast. Additionally, they oftentimes dont stimulate foods that are nutrient rich. But, salads can be thought of as meals, as dishes where you combine the unique tastes and textures of mingled foods, and as much(prenominal) salads can be nutritional powerhouses. Salads - the old substitution class Unfortunately, in round food traditions within the U.S., salad is con berthred to be merely a side dish. To make matters worsened in terms of salads reputation, oftentimes salads in restaurants may brood of nothing more than a small bowl of iceberg lettuce lettuce with artificially-colored French dressing on the top. Such a salad would not be a good source of nutrients; in a half-pound of iceberg lettuce, you wont experience any vitamin B1, B2, B3, B5, B6, B12, folate, biotin, D, E, K, nor any chromium, copper, magnesium, manganese, selenium, or zinc. (You wont find any of these nutrients in cardinal tablespoons of most French salad dressings either, although you result find 120 calories.

) At the Worlds Healthiest Foods, however, we would not consider this side dish to have able as a salad. The production line of salad The phrase salad comes from the Latin intelligence information salata, meaning salted. During the time of the popish Empire, a common meal consisted of vegetables that had been seasoned with brine; it was called ! herba salata, or salted vegetables. We like this sea captain meaning of the word salad, because at the Worlds Healthiest Foods we think that vegetables are such an important take off of what salads are all about! The prototype of salads at the Worlds Healthiest Foods At the Worlds Healthiest Foods, youll find Black Bean Salad, oven broil Halibut Salad, broiled Salmon...If you want to get a overflowing essay, order it on our website: OrderEssay.net

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